Welcome!

Hello, I am Dr. Tracy Verrico.

If this is your first time here, thank you for stopping by.

I wish this weren’t the case, and I am on a mission to change it, but you are one of the rare ones who have made the commitment to take care of yourself.

Not the fluffy, influencer-driven self-care presented on social media, but a self-care ethos that truly honors the whole of you—the kind that isn’t just about quick fixes, but about real, evidence-based knowledge and informed choices tailored to your body, your circumstances, and your life.

Everything we do here is centered on women’s health and wealth.

There’s an overwhelming amount of misinformation and hype surrounding both, and it’s hard to know what to trust.

This leaves so many of us unsure where to begin, feeling stuck, doubting our own instincts about ourselves or deprioritizing these critical areas altogether. Add to that the constant demands of being everything to everyone, and it’s no wonder our well-being and financial futures often fall to the bottom of the list.

But here’s thetruth: these are the two pillars that support everything else in our lives. When we take control of our health and wealth, we create stability, security, freedom, and opportunities that ripple into every part of our lives—and the lives of those we love.

If you are ready to swap stress for solutions and relief, here are some good places to start.

To your health and wealth,