Investing 101: A Clear and Confident Start to Growing Your Wealth


Let’s get one thing straight: investing isn’t just for Wall Street insiders or trust fund heirs.

It’s for you.

Whether you’re building a nest egg, saving for your children’s education, or planning for a comfortable retirement, investing is one of the most effective tools to grow your wealth over time. But if words like “risk tolerance,” “mutual fund,” or “diversification” make your eyes glaze over—you’re not alone.

This article is here to change that.

Let’s break down the basics of investing in a way that’s clear, doable, and grounded in real-world understanding. You don’t need a finance degree to take control of your money. You just need the right information—and the confidence to take the first step.


You work hard for your money. But if your money isn’t working hard for you, you’re leaving growth on the table.


Why Invest at All?

You work hard for your money. But if your money isn’t working hard for you, you’re leaving growth on the table.

Investing allows you to:

  • Outpace inflation – Cash in a savings account loses buying power over time

  • Build long-term wealth – Compound interest grows your money exponentially

  • Reach your goals – Whether that’s early retirement, a second home, or helping your kids graduate debt-free

Even small, consistent investments can snowball over decades.

Step 1: Understand the Building Blocks

There are three core asset classes to understand:

Stocks (Equities)

When you buy a stock, you’re buying a piece of a company. Stocks typically offer the highest potential returns—but they’re also more volatile.

Example: If you own 10 shares of Apple, and Apple grows, your shares increase in value.

  • Higher risk

  • Higher reward

  • Best for long-term growth

Bonds (Fixed Income)

Bonds are essentially loans you give to governments or corporations in exchange for interest payments.

Example: You buy a $1,000 bond from the U.S. Treasury that pays 3% per year. At maturity, you get your $1,000 back—plus the interest you earned.

  • Lower risk

  • Lower return

  • Adds stability to your portfolio

Mutual Funds & ETFs

These are baskets of investments—often made up of stocks, bonds, or both. Instead of picking individual assets, you’re investing in a mix curated by professionals.

  • More diversified (less risk from one bad performer)

  • Available in both active and passive styles

  • ETFs tend to have lower fees and are traded like stocks

Bonus: Many retirement accounts (like 401(k)s or IRAs) are made up of mutual funds.

Step 2: Know Your Risk Tolerance

All investing involves risk. But not all risk is created equal.

Ask yourself:

  • How would I feel if the market dropped 20% tomorrow?

  • When will I need this money (next year, or in 20 years)?

  • Can I sleep at night with short-term losses?

If you’re younger or have a longer timeline, you may be comfortable taking more risk for greater long-term growth. If you’re close to retirement, you may want more conservative investments.

The key? Know yourself—and adjust your strategy accordingly.

Step 3: Diversify, Diversify, Diversify

Diversification simply means spreading your investments across different assets. Why? Because no one can predict which investment will outperform.

A well-diversified portfolio might include:

  • U.S. stocks

  • International stocks

  • Bonds

  • Real estate funds

  • Cash or cash equivalents

This strategy protects you when one area of the market takes a dip.

Step 4: Start with What You Have

You don’t need thousands to begin investing. Here are a few common starting points:

Employer-Sponsored Retirement Plans (401(k), 403(b))

  • Often includes matching contributions (free money!)

  • Contributions are tax-deferred (you pay taxes later)

  • Choose a mix of mutual funds or target-date funds

Individual Retirement Accounts (IRAs)

  • Traditional IRA: tax-deferred growth

  • Roth IRA: tax-free withdrawals in retirement (if eligible)

  • Great for individuals without access to employer plans

Taxable Brokerage Accounts

  • More flexible—no penalties for early withdrawals

  • Ideal once you’ve maxed out retirement options

  • Can be used for long-term goals like buying property or starting a business

Step 5: Keep Fees Low and Habits Consistent

High fees eat into your returns. That’s why I often recommend low-cost index funds and ETFs—they perform well over time without draining your gains.

And remember, investing isn’t about perfect timing. It’s about consistent action.

  • Automate monthly contributions

  • Rebalance your portfolio once a year

  • Don’t panic over short-term swings

Step 6: Learn the Language, But Don’t Get Lost In It

You’ll hear terms like:

  • Bull market (rising) vs. Bear market (declining)

  • Dividends – company profits shared with investors

  • Capital gains – profit made from selling an asset

These are useful to understand—but don’t let the jargon slow you down. You’re allowed to be a beginner.

The smartest investors? They start where they are and keep learning as they go.

Final Thoughts

Here’s what I want you to take away:

You don’t need to be fearless to begin investing. You just need to be willing. Willing to learn. Willing to grow. Willing to bet on yourself.

This isn’t about day-trading or beating the market. It’s about building real, lasting wealth—with calm, steady decisions that align with your life.

You can do this.


Watch the Free Webinar: Breathe Life Into Your Financial Wellbeing

I created this powerful session to help you:

  • Understand where to start with your finances

  • Break free from fear, guilt, or confusion

  • Learn how to align your money with your values and vision


Ready to Take Control of Your Financial Future?

You deserve to feel confident and secure about your financial future. This is why I have created my 8-week financial literacy program, What Wealthy Women Know - so that all women have access to the information necessary to secure their future.

Remember, it’s not about chasing perfection. It’s about making intentional choices that align with your goals.

Whether you lack confidence in making financial decisions or feel overwhelmed by yet another task in your already beyond-full schedule, here’s the truth:

Your future depends on your financial literacy.

So, are you ready to take control and build the wealth and security you deserve?


Let’s Connect

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Dr. Tracy Verrico

Hi, I’m Dr. Tracy Verrico, board-certified OB-GYN, hormonal health expert, wealth educator, and speaker. I empower women to live their healthiest and wealthiest life.

https://www.drtracyverrico.com/
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