Money Talks to Have Before the Year Ends


The last weeks of the year fill up fast. There are holidays to plan, work deadlines to meet, and family logistics to coordinate. Money conversations rarely make the list. But some of the most valuable financial decisions of the year have hard deadlines on December 31, and others simply go better when you have them on purpose instead of in a moment of stress.

Here are the three money conversations I recommend every woman have before the year ends, plus a checklist you can save and work through at your own pace.


Pick one conversation from this list and put it on your calendar this week. Every one you complete is a gift to your future self, and that future self will thank you.


Conversation One: The Household Money Check-In

If you share finances with a partner, set aside an hour together for a year-end check-in. Not during a fight, not while paying bills, and not in the car on the way to a holiday party. Treat it like a meeting with an agenda, ideally with something good to eat or drink.

Cover these questions:

  • Where are we? Review your balances: checking, savings, retirement accounts, investments, and debts. Calculate your net worth, even roughly, and compare it with last year.

  • What worked? Celebrate progress first. Paid off a card? Built your emergency fund? Say it out loud.

  • What surprised us? Look at the expenses that caught you off guard and plan for them next year.

  • What do we want next year? Name one or two shared goals, whether it is a trip, a home project, paying down debt, or increasing retirement contributions.

  • Who knows what? This one matters deeply. Both partners should know where every account is, how to access it, and who the beneficiaries are.

That last point is personal for me. I have cared for many women who were suddenly widowed or divorced and had no idea what accounts existed or how to log into them. You deserve full visibility into your household's finances, regardless of who earns more or who usually handles the money.

If you are single, have this conversation with yourself, or with a trusted advisor. The questions are the same, and they are just as important.

Conversation Two: When Family Asks for Help

The holidays bring families together, and they often bring requests for financial help. An adult child needs help with rent. A sibling is behind on bills. A parent needs support with care costs. These requests are rarely simple, because they are wrapped in love, guilt, and history.

Financial support within families is common. Pew Research Center has found that a majority of parents with young adult children have helped them financially in the past year. Many women in midlife are also supporting aging parents at the same time.

Helping is not wrong. Helping without a plan can be costly. Here is how to approach it:

Decide your number before anyone asks. Look at your own finances and decide how much you can give this year without touching your emergency fund or reducing your retirement savings. When you have a number in mind, you can respond calmly instead of reacting in the moment.

Know whether it is a gift or a loan. If you lend money, assume you may not get it back, and put the terms in writing so everyone understands the expectations. If you give a gift, give it freely. For 2026, you can give up to $19,000 per recipient without filing a gift tax return. Above that amount, a return may be required, though most people will never actually owe gift tax.

Protect your retirement. Your loved ones can borrow for school, a car, or a home. No one will lend you money for retirement. Putting yourself last is not generosity if it means becoming financially dependent on your children later.

Use simple, kind scripts. You do not owe anyone a lengthy explanation. Try:

  • "I love you, and I can help with $500 this month. I can't do more than that right now."

  • "I can't give money, but I can help you make a budget or look at your options."

  • "I need to think about this and check my own plan. I'll get back to you this weekend."

  • "We've decided to set an amount we can give to family each year, and we've already reached it."

Setting a boundary is an act of care: for your family and for the future version of yourself.

Conversation Three: The Benefits and Deadlines Talk

This conversation may be with your partner, with your HR portal, or simply with yourself, but it is the one with the most real deadlines.

Open enrollment. Many employers hold open enrollment in the fall. Do not simply let last year's choices roll over. Compare health plans based on your expected care next year, not just the premium. If you are in your forties or fifties, think about upcoming screenings, specialist visits, and prescriptions, including hormone therapy. Review your disability and life insurance while you are there; disability coverage protects your most valuable asset, your ability to earn.

For New Jersey residents buying your own coverage. Open enrollment through Get Covered New Jersey runs from November 1, 2026, through January 31, 2027. Enroll by December 31 for coverage starting January 1. Rates are rising for 2027, so it is especially worth comparing plans and checking whether you qualify for financial help.

Medicare. If you or a parent are on Medicare, annual open enrollment runs from October 15 through December 7.

Retirement contributions. Contributions to a 401(k) or 403(b) for 2026 must come out of a paycheck by December 31. The 2026 limit is $24,500, plus an $8,000 catch-up if you are 50 or older, and a higher catch-up of $11,250 if you are between 60 and 63. If you have room and can afford it, increase your contribution for your final paychecks. Starting in 2026, higher earners may be required to make catch-up contributions as Roth contributions, so check with your plan. IRA contributions for 2026 can be made until the tax filing deadline in April 2027.

Health savings and flexible spending accounts. If you have a health savings account, you can contribute up to $4,400 for self-only coverage or $8,750 for family coverage in 2026, plus $1,000 if you are 55 or older. If you have a flexible spending account, find out whether your plan has a grace period or carryover. If not, unused funds may be forfeited, so schedule appointments, refill prescriptions, or buy eligible items before the deadline.

Required minimum distributions. If you are 73 or older, or managing an inherited IRA, make sure required withdrawals are taken by December 31.

Next year's limits. The IRS typically announces the coming year's retirement contribution limits in the fall. Check the new numbers before you set your 2027 contributions.

Beneficiaries. Review the beneficiaries on your retirement accounts and life insurance. These designations generally override your will, so an outdated form can send your money somewhere you never intended.

Your Year-End Money Checklist

Copy this list into your notes app or print it out, and check items off over the next few weeks.

Household

  • Schedule a year-end money check-in with your partner, or with yourself

  • Update your net worth: what you own minus what you owe

  • Confirm both partners can access every account

  • Set one or two money goals for next year

Family

  • Decide how much financial help you can give this year

  • Put any family loans in writing

  • Prepare one or two boundary scripts that feel natural to you

Benefits and insurance

  • Review and actively choose your health plan during open enrollment

  • New Jersey marketplace shoppers: enroll through Get Covered New Jersey by December 31 for January 1 coverage

  • Review life and disability insurance coverage

  • Use your remaining FSA funds or confirm your carryover rules

  • Contribute to your HSA if eligible

Retirement and taxes

  • Increase your 401(k) or 403(b) contributions for final paychecks if you have room

  • Plan your 2026 IRA contribution before the April 2027 deadline

  • Take any required minimum distributions by December 31

  • Check the new 2027 contribution limits once announced

  • Update beneficiaries on all accounts and policies

  • Schedule a review with your tax professional or fee-only financial advisor

Don't Wait for January

January will bring its own busy season, and some of these opportunities will be gone by then. Pick one conversation from this list and put it on your calendar this week. Every one you complete is a gift to your future self, and that future self will thank you.


Watch the Free Webinar: Breathe Life Into Your Financial Wellbeing

I created this powerful session to help you:

  • Understand where to start with your finances

  • Break free from fear, guilt, or confusion

  • Learn how to align your money with your values and vision


Ready to Take Control of Your Financial Future?

You deserve to feel confident and secure about your financial future. This is why I have created my 8-week financial literacy program, What Wealthy Women Know - so that all women have access to the information necessary to secure their future.

Remember, it’s not about chasing perfection. It’s about making intentional choices that align with your goals.

Whether you lack confidence in making financial decisions or feel overwhelmed by yet another task in your already beyond-full schedule, here’s the truth:

Your future depends on your financial literacy.

So, are you ready to take control and build the wealth and security you deserve?



Financial Disclaimer: The information contained in this blog is provided for informational and educational purposes only and does not constitute financial, investment, tax, or legal advice. The content should not be relied upon as a basis for making any financial decisions. Before making any financial decisions, you should consult with a qualified financial advisor, accountant, or attorney who can assess your individual circumstances. The author(s) and publisher of this newsletter are not licensed financial advisors and accept no liability for any loss or damage arising from reliance on the information provided.


References:

  • Internal Revenue Service. 401(k) limit increases to $24,500 for 2026, IRA limit increases to $7,500. Notice 2025-67. November 2025.

  • Internal Revenue Service. 2026 inflation-adjusted amounts for health savings accounts.

  • Internal Revenue Service. Frequently Asked Questions on Gift Taxes; 2026 annual exclusion amount.

  • Internal Revenue Service. Retirement Plan and IRA Required Minimum Distributions FAQs.

  • New Jersey Department of Banking and Insurance. Open Enrollment for Get Covered New Jersey 2027 Plan Year. 2026.

  • Centers for Medicare and Medicaid Services. Medicare Open Enrollment. medicare.gov.

  • Pew Research Center. Parents, Young Adult Children and the Transition to Adulthood. January 2024.

  • Consumer Financial Protection Bureau. Talking about money with your partner. consumerfinance.gov.


Dr. Tracy Verrico

Hi, I’m Dr. Tracy Verrico, board-certified OB-GYN, hormonal health expert, wealth educator, and speaker. I empower women to live their healthiest and wealthiest life.

https://www.drtracyverrico.com/
Previous
Previous

Thinning Hair in Midlife: Test, Don't Guess

Next
Next

Can't Find Your Estrogen Patch? What to Ask For, and What Never to Change on Your Own